About Me:
I’m a Registered Psychotherapist (Qualifying) with a background supporting youth, families, and communities through life’s challenges. I take a person-centred approach, blending Solution-Focused and Cognitive Behavioural techniques to help clients build skills, gain clarity, and move toward meaningful growth. My goal is to create a space where you feel heard, understood, and empowered on your journey.
My Story
I hold a Master of Arts in Pastoral Ministry (MAPM) and a Master of Arts in Counselling Psychology (MACP), and I am a Registered Psychotherapist (Qualifying). My professional background includes many years of providing care, guidance, and counselling within community, school, and long-term care settings. I have supported individuals and families through life transitions, grief, emotional challenges, and personal growth, and have experience teaching and mentoring youth in both classroom and one-to-one environments.
My approach to psychotherapy is person-centered, collaborative, and grounded in the belief that meaningful change happens within a safe and supportive relationship. I primarily draw from Solution-Focused Therapy (SFT) and Cognitive Behavioural Therapy (CBT), helping clients build practical skills, strengthen self-awareness, and move toward the goals that matter most to them.
I strive to create a space where clients feel heard, respected, and empowered as they navigate their unique journey toward healing and growth.